SPEAKING
​AND WORKSHOPS

Emotional Intelligence 101
Unlike our personalities, the foundation of our emotional intelligence is laid down in our brains early in life and creates patterns for our relationships. It affects...
  • ​Our self-awareness, self-confidence, and how we assess our strengths and limitation
  • Our empathy, ability to read and anticipate needs, and understand relationships
  • Our relationship choices, adaptability, self-control, and reliability
  • Our social skills for leading, influencing, communicating, collaborating, initiating, and resolving disagreements
  • Our motivations for the choices we make
Our emotional intelligence (EQ) also continues to develop and strengthen throughout our lives. When we are more aware of it and are intentional in its development, we have access to more choices. We also literally affect the transformation of our minds as new pathways are established and patterns change. As a result, we manage ourselves with more positive impact in our world.

Typical Benefits

  • Awareness of the strengths and liabilities of your unique view of the world.
  • Anticipation how your filters affect how you receive information.
  • Make choices based on a balanced information from feelings, thoughts, and wants.
  • Gain tools for increasing your empathy and compassion.
  • See how trust of yourself and others impact relationship choices

During the workshop, participants will

  • Learn about components of emotional intelligence
  • Increase their awareness of their tendencies for each of the components
  • Identify one or two areas they desire to be intentional about developing. 
  • Have fun!

Use this workshop for professional development, an introductory session prior to people taking the EQ Profile assessment, or a special event or retreat. Education institution discount available for individuals taking the EQ Profile.